Tell us about your business. We'll show you how many hours and pounds AI could realistically save you each month — and which free tools to start with.
Include yourself, part-time staff, and any contractors who work regularly with you.
Select your top three. We'll calculate the combined saving potential.
Results are estimates based on conservative, published benchmarks for UK SMEs.
Based on your selected time drains — all of these have meaningful free tiers.
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The AI Gym gives you live daily training, a practitioner to guide you, and a community of fellow UK business owners doing the same work. £49/month. Cancel anytime.
Join the AI Gym — £49/monthThe calculator uses published benchmarks from UK SME research — not vendor claims. AI saving percentages are deliberately conservative (30–65%, not the 80–90% figures you'll see in AI tool marketing materials).
The tools listed are all free or have substantial free tiers. The AI Gym does not recommend paid tools unless they've been demonstrated to deliver clear ROI first.
Hourly cost estimates use fully-loaded rates (wage + employer NI + overheads) appropriate for each sector, based on UK 2026 data.